Causes of Left Chest Pain and How to Overcome Them Read Now

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Have you suddenly felt pain in the left chest? Many think this problem is related to the heart. In fact, not necessarily caused by the heart. Find out more about the causes of left chest pain.

Pain in the left chest can be a sign of a mild health problem or even needs to be watched out for. What are the causes of left chest pain? Here’s the full explanation.

Causes of Left Chest Pain

Ranging from not serious to serious illness, here are various factors that cause left chest pain:


GERD is an increase in stomach acid, thus disturbing the digestive tract and causing a burning sensation in the chest. This is characterized by left chest pain, pain when swallowing, vomiting, nausea, and difficulty digesting.

2. Diseases related to the heart

As previously mentioned, left chest pain may be a sign of a heart-related disease, such as coronary heart disease. Extreme pain in the left chest is also accompanied by other features, such as difficulty breathing, cold sweat, and a hot sensation in the body on the left.

3. Angina

Angina or what is known as sitting wind causes the left side of the chest to feel excruciating pain. This is triggered by insufficient oxygen supply received by the heart.

4. Panic attacks

Panic attacks don’t just affect a person’s psyche. However, if the intensity is severe, it will cause excruciating pain in the left chest. This is because panic attacks that suddenly and continuously make the heartbeat fast and irregular, thus triggering chest pain, difficulty breathing, trembling, excessive sweating, dizziness, and nausea.

5. Myocarditis

Myocarditis is an inflammatory condition in the heart muscle due to a viral infection. This condition causes characteristics, such as pain in the left chest, difficulty breathing, fatigue, and irregular heartbeat.

chest pain on the left is also triggered by bone damage or a hard blow, for example undergoing a dangerous activity, falling, or accident.

How to Overcome Left Chest Pain

To reduce pain in the chest on the left, here are various ways that can be done at home:

1. Cold compresses on the chest

Tense muscles are characterized by left chest pain. To relax the muscles, compress the sore chest using cold water.

2. Drink warm drinks

Pain in the left chest due to flatulence can also be relieved by regularly drinking warm drinks. This condition is commonly experienced by people with dyspepsia and GERD.

3. Turmeric

Using turmeric water is believed to be effective in relieving chest pain on the left, especially those caused by severe coughs or throat disorders. This is because the curcumin content in turmeric is efficacious for curing body infections. The warm sensation produced by turmeric is also effective in reducing left chest pain.

4. Ginger

The antioxidant content in ginger is the right choice to reduce left chest pain and flatulence. To get the benefits, you can drink ginger water directly. However, ginger should not be taken in excess, because it risks making disorders in the digestive tract worse.

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